The Out of the Blue Bead Works Howlite Universal Bracelet is made using 10 mm howlite stone beads and copper metal spacers. Universal means It’s made to be worn by men and women and compliment all complexions. It is specifically made to fit wrist size 6, using two pieces of elastic to ensure the integrity and crafsmanship. Howlite has been used by many who need to reduce stress, anxiety, and tension. It has also been known to be used in eliminating pain .